Isness n. Existance as something; The quality of being.
What's this Isness Business?
"Isness" captures the essence of existence in a single word, derived from the verb "to be." It signifies the raw state of being, devoid of interpretation or embellishment, embodying the fundamental reality of phenomena. Philosophically, it prompts contemplation on the nature of reality beyond subjective perceptions, reflecting themes of existential inquiry.
In spiritual and meditative contexts, "isness" guides practitioners towards present-moment awareness, fostering a deep connection to the unfolding reality. By embracing the "isness" of each moment, individuals cultivate acceptance and authenticity, honoring the truth of their being and the world around them. This concept encourages a stance of radical acceptance, inviting individuals to embrace the richness of existence with open hearts and minds.
"In this universe, and this existence, where we live with this duality of whether we exist or not and who we are, the stories we tell ourselves are the stories that define the potentialities of our existence. We are the stories we tell ourselves."
- Shekhar Kapur
In contemplative psychology, exercises that focus on simple present-moment awareness are often used to reduce overthinking. The practice mirrors the idea of isness: noticing what is here now before labeling or judging it.
Isness simply is.
infinite yet local too,
in the now, we're here.